As a child, I reveled at the picture puzzle games that challenged each contestant with keen eyes to discover a familiar item amid a quite often cluttered larger scene. And with each object found, was a renewed sense of joy and understanding of the next step of the task at hand. Yet, somewhere between childhood and maturity the thrill and purpose of the search can time and again allude us and at times even eclipse the delight of discovery.
Such was the course of a day that was to be experienced quite recently. Waking up late, and feeling “behind the 8 ball”, I had literally jumped feet first into a scene not of my own design or desire. With limited movement, either physically or spiritually, all that could initially be seen was the clutter. Misplaced item here, piles of unattended objects there, I longed for clarity of purpose- at the very least, for the frustration and confusion to leave me be. In this life sized puzzle of sorts it became suddenly obvious that the first hidden object of my search was indeed Christ himself. He, and only he, was the hingepin to finding my next piece of my day and the surest course of making sense of it all. So began my prayer- an inner groan, offered up for peace of spirit and discernment in the way God wanted me to move in my day.
“Where are YOU, Jesus, in this jumbled scene?”
A prayerful guide to mindful reflection, the daily Examen prayer, is at its heart a path to awareness and renewed discovery. Just what exactly are we discovering? Perhaps simply our way back to God and his will in our daily walk. Sometimes, we may not have strayed far but have just lost sight of Christ within the daily tasks we tend to for family and work. How long till we see the results? That too cannot be rushed, as we well know that God’s timing is not our own. I will say, however, that I have yet to be disappointed to discover that whatever I am going through, that God is there in the midst of it all.
Discovery then, in Ignatian spirituality, is the fruit of prayer directed towards the good desire. It could be the answer to a life altering decision, or an awareness that we are exactly where we need to be. If you are facing a difficulty today that you cannot see through, or need clarity of purpose or direction, ask yourself these as you begin the Examen:
Would this decision lead me or others on a life affirming course? Am I filled with confusion, doubt, fear or instead, encouraged and invited gently to consider the next step?
5 Steps of a Daily Examen
1. Become aware of God’s presence.
2. Review the day with gratitude.
3. Pay attention to your emotions.
4. Choose one feature of the day and pray from it.
5. Look toward tomorrow.